Grow Deep. Stand Tall.
Soulfully Rooted Wellness is an adult therapy and wellness practice in the Dallas, TX area and virtually throughout Texas. Our aim is to be a trauma informed and evidence based practice to best serve our clients- healing that integrates the brain and body. Our goal is to provide a safe, compassionate space for clients to be who they are - free of judgment.
At Soulfully Rooted Wellness, we provide psychotherapy, mindfulness and psychoeducation. We specialize in:
Prenatal and Postpartum Mental Health- Including Postpartum Depression and Anxiety
Adjustment to Parenthood
Domestic & Family Violence and Sexual Trauma
Grief and Loss
Anxiety and Depression
Substance Use Disorders
Intimacy and Connection
Racial Trauma
And…..Support for when life just feels heavy
Our Therapists are Trauma Informed, LGBTQ+ Inclusive & Affirming, Sex Positive, ENM/Poly and Kink Aware.
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Individual Therapy
Designed to help discover what is causing distress and learn additional ways to cope.
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Couples Therapy
Create a safe space for partners to gain tools to improve communication and strengthen the relationship.
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Classes and Workshops
Small group classes for new parents- including Postpartum Preparation and Bringing Baby Home Workshops.
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Birth Story Processing
Helping you see your birth from a fresh perspective.
READY TO GET STARTED?
Schedule a Consultation
We will use this time to learn more about you and what you hope to achieve through therapy.
Book an Appointment
If you feel like we are a good fit, reach out via phone or email to schedule your first appointment.
First Session
Let’s do it- together! We look forward to walking along side of you during this beautiful journey.