Postpartum Understood is a class for partners who want to better understand what their loved one may experience emotionally after birth and how to show up with empathy, confidence, and care.

This isn’t about doing everything right. It IS about understanding what is happening and knowing how to support without feeling helpless or shut out.

We’ll discuss:

• What’s happening emotionally and hormonally postpartum
• Why your partner may seem different after birth
• How to support without fixing or minimizing
• Communication during overwhelm
• Changes in intimacy and emotional connection
• When to encourage additional support